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Grow Your Own Fruit and Veges


Fruit and Vege Co-Op

Fruit and Vege Co-Op


Seeking your own Kai moana

Seeking your own Kai moana


Accessing Food in the Hutt Valley

Where can I access food?

Lower Hutt Foodbank

Phone: 04-568-7392

Address: 27B Dudley Street, Hutt Central, Lower Hutt 5010, Wellington

Te Awakairangi Health Network

Phone: 04 566 5320

Address: 330 Hight street, Lower Hutt

Cnr Mertle and Laings rd, Lower Hutt


What do I need?

  • First visit: no evidence of need required
  • Second Visit: WINZ letter required
  • 4th – 5th Visit required to attended budgeting assistance
  • Further visits require bank statement.
  • Counsellor required to attend on behalf of addiction clients.

Healthy Eating starts with Healthy Shopping
Be a smart Shopper

Shopping lists on a Budget Guide to Health Start Ratings

Single Person Food Budget

Health Star Ratings Guide

Reading Food Labels

Shopping on a budget

Cooking Good Food Recipes More Cheap Healthy Recipes Kete Kai Programme.

Good Recipes

Cheap Recipes

Kete Kai Workshop

Regional Public Health Recipes

Healthy Eating

Eight simple steps to healthy eating



When to Eat and When to Stop

What Foods You Need to Keep Well